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“My sister-in-law Nabeela was sitting on a chair in her room when a rocket landed in our courtyard and exploded. The door broke, and a piece hit her near the heart. She died on the spot.” From May 7 to May 11, dozens of families on both sides of the
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A week after India and Pakistan agreed to a ceasefire, ending one of their most serious military confrontations in decades, reactions across India remain sharply divided. The truce, which followed three days of intense fighting and military escalation between the nuclear-armed neighbours, has brought relief to some while sparking anger
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Early childhood development, or ECD, for short, encompasses a child's cognitive, language, social, emotional, and motor development. Research has found that an estimated 250 million children are not meeting their developmental potential in the first five years of life. The risks that threaten children's development include
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Juicing is a quick and simple approach to incorporate nearly all of the necessary fruit and vegetable servings into a single portable container. There are two kinds to juicing. The traditional process of juicing involves extracting juice from fruits and vegetables (cold-pressed juice). The result of this procedure is a
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By: Dr Farooq Ahmad Ganie Assistant Professor Department of Cardiovascular and Thoracic Surgery SKIMS SOURA. Cold weather is one of the most common risk factor you encounter in the winter which can impact your health specifically your heart in many ways. Heart attacks are more common in winter There are
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By: Dr Farooq Ahmad Ganie Assistant Professor Department of Cardiovascular and Thoracic Surgery SKIMS SOURA. Where is the aorta? The aorta runs throughout your torso. It begins at the main pumping chamber of your heart (the left ventricle), extends up through the front middle of your chest, arches from front
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Being physically active is one of the best things you can do for your heart. Regular exercise helps reduce your risk for heart disease and adds years to your life. You do not need to spend hours in the gym every day to see benefits. Moving your body just 30
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MUBAIRAH JAN The Prophet Muhammad(صلى الله عليه وسلم) said, ”The best wedding is that upon which the least trouble and expense Is bestowed” (Mishkat). How many of us have seen people or themselves following the narrated Hadith? Every now and then we come across a majority of weddings where
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MUBAIRAH JAN It’s always said that a woman is the main pillar of a family. She is always considered as the main in gredient in the dish called home. An African proverb reads; “If we educate a man we only educate a person, but if we educate a woman,
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Dr Farooq Ahmad Ganie (Assistant Professor Department of Cardiovascular and Thoracic Surgery Skims Soura) Varicose veins are swollen and enlarged veins. They are often blue or dark purple and lumpy, bulging, and twisted in appearance. They occur on the legs and feet. Not all varicose veins bulge to the surface;
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Covid -19 A severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) outbreak has been declared a Public Health Emergency by WHO since January 2020. The rapid, exponential, increase in cases makes prevention and control of coronavirus disease (COVID-19) extremely critical. Although clinical manifestations of COVID-19 are mainly respiratory, however patients may
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It is requisite that all patients who have under gone open heart surgery should receive the COVID-19 vaccine. The vaccine does not necessarily prevent you from catching the COVID-19 infection, but it will reduce the likelihood of serious illness which may require hospital admission, and could result in poor outcome